We live in a society that can be noisy and messy, and yet, we are sometimes expected to have an A+ performance while “just being ourselves”. We might often ask ourselves, “How do we maintain healthy relationships while we struggle?”, and “How do I make peace with myself and be contented with life?”.

My goal as a therapist is to provide a supportive space for my clients to learn more about themselves, overcome problems, and live life with authenticity regardless of their age, gender identity, sexual orientation, racial and religious background. I speak fluent English and understand Mandarin and Japanese to some extent. I believe that we can build a satisfying life for ourselves despite going through mental disorders and interpersonal conflicts, while keeping true to our passions and personal hobbies.

Not going to lie, learning about ourselves and making positive changes may be an uncomfortable process. However, if you have read till this final paragraph, the words somewhere above are likely to have resonated with you in some way. Let’s work together to create a journey that leads to an ending that says, “I can finally be myself”!