You Are Not What You see In The Mirror
“I am too fat”, “I am too skinny.”, “I wish my skin is fairer.”, “I am too short”, “If only I had straight hair, bigger eyes, smaller...
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Usha Ponnudurai
Aug 22, 20162 min read
How Technology Can Help Shape Our Identity
We live in interesting times. We are immersed in an environment rich with technological possibilities – both fantastic and practical. For...
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Shu Yi
Aug 17, 20162 min read
Danger of Perfectionism
I am sure many of us are familiar with the “Asians with high expectations” meme – such as this one here: Most of us would laugh at it,...
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Yen Yee
Aug 13, 20163 min read
A Step to Positive Well-Being: Have Fun!
Adulthood – a huge term that comes with responsibilities and commitment. Being an adult, we face challenges that pressure us to meet...
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Shu Yi
Aug 8, 20162 min read
It is OK to Not Know
Freedom – do you want it? Ask any teenagers and they would tell you their desire for freedom. The reality though, is when parental...
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Yen Yee
Aug 4, 20163 min read
Understanding Youth
International Youth Day is celebrated annually on the 12th of August. There are usually activities and events organized on this day to...
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Ronald Lee
Aug 2, 20163 min read
Cultivating Sustainable Health Behaviour
According to the World Health Organization (2016), non-communicable diseases (NCDs) are the leading cause of global death. Collectively,...
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Shu Yi
Jul 27, 20162 min read
Religion and Resilience
Why do some people bounce back from adversity better than others? The concept of resilience in physics refers to the quality of a...
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Shu Yi
Jul 12, 20162 min read
Forgiveness is a giving
Forgiveness is a giving… for yourself. In conjunction with the practice of seeking and giving forgiveness on Hari Raya, let us all learn...
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Ronald Lee
Jul 6, 20162 min read
Hari Raya Aidilfitri - Maaf Zahir Batin
The celebration of Hari Raya Aidilfitri marks the end of the Ramadan month. It is a holiday that symbolizes the completion of the fasting...
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